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February 24, 2006

Comments

Dennis

I turned 31 back in September. Around that time I started going to they gym and got a personal trainer. The past couple of years, I was doing consulting/freelance work from home and was horribly out of shape thanks to the nature of my work keeping my on butt for hours on end. Since September, I've lost about 40lbs, but more importantly my muscles are toned and I feel a 1000x better. I've started running too. I'm up to 6miles per day running (not jogging).

Keep it up! You won't regret it!

Tennille

Thanks Dennis. I can't believe you've come so far in such a short time! So far I'm really enjoying it, although I think going everyday may be the key...

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